loveterrimarie

Tag: anxiety

  • Day 2: My Morning Struggles

    Day 2: My Morning Struggles

    Morning Struggles

    Today starting off with my same old habits ugh .. I woke up with just enough time for a quick shower and off to work. I didn’t have enough time to eat breakfast. I clocked in to work one minute before the 6 minute grace period was over. I have been on go from there on… not really thinking just doing this and then that.

    I did manage to make groceries which is a plus.

    Meal prepping is about to be on the way soon!

    I will do my readings later on tonight before I go to sleep. I am reading “The Awe of God” by John Bevere at the moment. Let me know in the comments if yall want me to give weekly reviews on the book or nah.

    I still have the rest of the month to break bad habits.

  • Day 1: Taking My Life Back

    Day 1: Taking My Life Back

    Taking My Life Back – Day 1: A Full Reset

    Hey y’all — it’s been a minute. Life has been… whew. Life-ing. Heavy, loud, messy — all of the above. But today? I’m choosing a reset.

    Not a perfect one. Just a real one.

    I’ve decided to share this journey — the good, the bad, and the “girl, why did I start this?” moments. I’m challenging myself to post daily for the month of November (fingers crossed, okay?) as I work to get back in rhythm.

    Truth is, I haven’t felt like myself in a while. My bedroom’s a hot mess, and honestly? That whole “your space reflects your mind” thing — it’s been hitting a little too real lately. My thoughts have been all over the place. Between anxiety and trying to carry everybody else’s problems, I’ve been drained.

    So I made a little plan. Nothing extreme — just structure I can stick to:

    • Wake up before 8am
    • Start the day with a devotional
    • Move my body
    • Journal what’s on my mind
    • And most importantly… don’t touch my phone until all of that is done

    I’m also cutting back on social media — no scrolling during the week, just weekends. And yes, I’m bringing back meal prepping and budgeting weekly. (Pray for me 😅)

    It’s a lot, I know. But I’ve got to start somewhere. This is Day 1 of me choosing myself again — on purpose.

    If you’ve ever felt the need to hit the reset button on your whole life, you’re not alone. Drop a comment and let me know what helps you get back to you.

  • Because Self Care Is Life: Prioritize Yourself Today

    Because Self Care Is Life: Prioritize Yourself Today

    Prioritize Yourself Today

    Taking care of yourself is the hardest most important thing in the world! Go back, read that again then go back and meditate on it.

    Most times I find myself helping others carry their burdens. I find myself being a counselor/ therapist to family, friends,co-workers, strangers even. I’m always trying to help others better themselves. At the same time, I’m working, cleaning, and cooking. I’m fixing my credit and trying to keep up with my finances. I aim to be the best auntie, sister, and daughter. I want to watch all my TV shows and get enough sleep. I try to stay tuned with what is going on in the world. I can keep going….ugh I’m tired just thinking about all the things that I try to stay on top of.

    If you do all this and more, listen. I’m here to tell you. We need to take care of OURSELVES first! Trying to manage all those different things affects your mental health. It also impacts your emotional health and physical health. I will give you some of my go to self-care tips for keeping myself healthy and going. Stay tune.